#RawTillWhenever by Hannah Janish & Derek Howlett

Book Review : #RawTillWhenever

By Hannah Janish & Derek Howlett

  • Publication Date: 2015-03-25
  • Genre: Health & Fitness
5 Score: 5 (From 12 Ratings)

Book Review

Raw Till Whenever is a high carb plant based lifestyle that is centered around eating whole foods
in whatever way you like.

People make being healthy ridiculously complicated, worrying about calories, fats, salt, drowning themselves in water or what time they are allowed to eat certain things.

In reality, it is very simple to eat a healthy vegan diet, especially when you focus on whole foods. It doesn’t matter if you eat all raw, all cooked or a mix of the two.

As long as you are eating REAL FOOD, it’s REAL SIMPLE.

The only things you really need to cut out of your life are all the processed products like sugar, oils, flours and of course animal foods. To achieve the best health you also need to have a positive and loving mindset towards yourself, which will make it much easier for you to reach your goals - not only in a weight loss or health aspect but also with anything else you want to achieve in your life.

As you will see in this book, it’s not about who is the purest raw vegan or the fittest person on YouTube. It is about looking at where you are today and making small progress to better yourself and your life each day through eating the best foods, moving your body as well as loving yourself and your life for where you are RIGHT NOW which will propel you into a much more rewarding future.

All of my love, Hannah

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