Gluten Free Snacks Shopping Guide by FoodSniffr

Book Review : Gluten Free Snacks Shopping Guide

By FoodSniffr

  • Publication Date: 2015-09-01
  • Genre: Health & Fitness

Book Review

Are your gluten free snacks making you sicker?

If you are gluten intolerant or have celiac disease or gluten sensitivity, or for whatever reason you need to avoid gluten, then your gut clearly needs a lot of healing. And did you know that an unhealthy gut is the prime cause of ALL disease? More than 2000 years ago, Hippocrates said “All disease begins in the gut.” And this is even more true today than ever before, with our industrial foods. 
So you are eating gluten free foods diligently. And you believe that now since you are eating gluten free foods, you are eating healthy. This idea that gluten free = healthy is patently false, and may be one of the reasons people don't feel better on a gluten free diet, or don't lose weight, or if they have celiac, then their gut does not heal even after years on a gluten free diet. And that's not all. An unhealthy gut has been linked to assorted diseases like cancer, heart disease, depression, arthritis... the list goes on.

The truth is gluten free foods are as likely to be made of junk ingredients, and as likely to contain high sugar, fats, and sodium as the regular foods. At FoodSniffr, we have 'sniffed' hundreds of gluten free snacks and foods, and we find that major, popular gluten free brands are quite unhealthy. Don't believe us? See for yourself what Sniffy, our cute and adorable sniffing dog has dug up on these Kind gluten free bars, or these Clif gluten free, protein bars, or these Gluten free Luna bars. Not a pretty picture, is it?

we have picked these gluten free foods

This list of 10 Gluten Free snacks was selected from FoodSniffr’s database of thousands of ‘sniffed’ foods. This was no easy task, as we wanted to pick very clean, real food snacks, and yet foods that would appeal to most eaters. The 10 food products you see listed in this collection are:

Clean, real food, and healthier snacks Little or no junk, no gmo, no trans fats, or high fructose corn syrup Many non gmo, vegan options. Easy to find in American supermarkets, health food stores, or online on Amazon. This ebook is a US edition; all the products listed in this ebook are easily available in the US; however, we are not aware if the listed food products are available outside the US.

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